Vitamin C 180g, 90 Sachets of 2g each, Antioxidant with 7 Types of Foods (Nutritious Products)

The human body cannot produce its own vitamin C, unlike most plants and animals, so we rely entirely on what we eat —or what we supplement— to cover this natural deficiency. With that in mind, Atomy designed its Vitamin C: not just any vitamin C, but an antioxidant formula with a mango flavor that combines 500 mg of vitamin C with extracts of seven different fruits and vegetables.

Each 2g sachet provides 500 mg of vitamin C in the form of L-ascorbic acid and sodium ascorbate, which is 625% of the daily nutrient reference value, along with concentrated extracts of mango, pumpkin, citrus (tangerine), pomegranate, cranberry, turmeric, and freeze-dried strawberry, as well as fish collagen and coenzyme Q10. Vitamin C is essential for collagen formation and the normal maintenance of connective tissues, contributes to the normal absorption of iron, and helps protect cells from oxidative damage caused by free radicals: functions officially recognized by the Korean food safety authority (MFDS), not claims I invent. Each of the seven extracts provides its own complementary nutritional profile: pumpkin and tangerine add a variety of plant micronutrients, pomegranate and cranberry are known for their high content of unique antioxidant compounds, turmeric has traditionally been used as a root plant with beneficial properties, and freeze-dried strawberry retains much of its original nutritional profile despite the drying process.

The added fish collagen complements the role that vitamin C itself already plays in the body's natural collagen synthesis, while coenzyme Q10 is a compound that the body also produces naturally and participates in cellular energy production, and whose internal levels tend to decrease with age. Combining both in the same formula, along with vitamin C, responds to the logic of reinforcing from several different fronts instead of relying on a single isolated ingredient.

Unlike other vitamins that the body can store in fatty tissue for weeks or months, vitamin C is water-soluble: the body retains very little of it, eliminating the excess through urine within a few hours, and therefore needs to be replenished daily through diet or a supplement, not occasionally. This is also why many nutritionists recommend spreading the intake throughout the day instead of taking a single very high dose at once, and why a practical format like the individual sachet, easy to carry and take at any time, makes sense beyond convenience: it helps maintain that constant daily intake that this type of vitamin needs to fulfill its function.

Vitamin C acts as an antioxidant by donating electrons to neutralize free radicals, those reactive oxygen molecules that are naturally generated in the body and which, in excess, promote cell damage. What's interesting about vitamin C is that it has a half-life of between five and ten seconds, relatively long compared to other antioxidant nutrients, which makes it an especially stable antioxidant within the body.

The format is as simple as it is practical: each individual sachet opens by simply tearing it, without the need for water if you prefer, although I recommend taking it with meals rather than on an empty stomach to facilitate better absorption. Each box includes 90 sachets of 2g (180g in total), designed for three months of daily consumption, ideal for carrying in your purse, backpack, or desk drawer to take at any time of day without needing a glass of water handy. The mango flavor, slightly acidic and sweet at the same time, means that many people —including children under adult supervision— take it willingly instead of experiencing it as another daily obligation, which in practice greatly helps to maintain the supplementation habit consistently over time, which is precisely where its true benefit lies.

I recommend Atomy Vitamin C if your diet has a low presence of fresh fruit and vegetables, if you eat a lot of meat and few vegetables, if you have irregular meal times due to work or studies, if you are an athlete or have very long and active working days, or if you simply want a pleasant and practical way to ensure your daily intake of this vitamin without resorting to large, unpleasant-tasting pills. It is also a good option for growing adolescents, thanks to its role in the normal maintenance of connective tissue.

Supervise children during consumption to avoid excessive intake, and if you do not tolerate the powder well, take it dissolved in water or another beverage. Consume it with or after meals, not on an empty stomach, and if you notice any hypersensitivity reaction, discontinue use. Store it in a cool place, away from high temperatures and humidity, and out of reach of children.

If you are looking for a pleasant-tasting and easy-to-carry vitamin C, an antioxidant in an individual sachet format to take without water, or simply want to cover your daily vitamin C intake more completely than with a loose pill, this Atomy formula is exactly the kind of product you are looking for: with seven added fruit and vegetable extracts, not just isolated ascorbic acid.

I am Kristina Farkas, an Atomy distributor —the Korean wellness and cosmetics brand with worldwide shipping—, and this Vitamin C is one of the products I most often recommend as a first step for anyone who wants to start taking care of their daily diet without complications. Each box contains 90 sachets for three months of consumption, and I ship it throughout Spain and Europe, managing each order personally.

If you are interested in complementing your wellness routine, this Vitamin C combines very well with the Omega-3 from my catalog, as while one provides daily antioxidant protection, the other promotes cardiovascular health, two pillars that are often recommended together within a basic and balanced supplementation routine.

Store Category: Health and Wellness — Vitamins and Antioxidants.